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  Each one of us at some point feels the need of taking supplements for a better life ahead. In general, after the age of 30 years, collagen in the body starts depleting and thus resulting in dull skin, hair fall, brittle nails, issues in gut health, and weaker bones.   Collagen is now considered extremely important by the health industry as it’s the vital building block of the body, if we see the proportion of collagen protein in the body then 30% of all protein in the body is collagen and 80% of all protein in our skin is collagen. So, even dieticians incorporate a collagen-rich diet for proper nutrition and the health of the client.  The importance of collagen cannot be overseen as it’s the only protein present in the extracellular matrix helping in the formation of connective tissues that support bones and joints, provide required skin elasticity and skin glow, preserve muscle mass, also nourishes nails and hair.     Let’s find out the Best Marine ...